Eric Brooks 1000m row
1,000m
Meters
4:32.1
Time
2:16.0
Pace
59
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
February 08, 2018 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 24 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 24 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 24 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 25 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 25 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 25 |
| 0:27.1 | 600m | 2:15.5 | 141 | 784 | 24 |
| 0:29.0 | 700m | 2:25.0 | 115 | 695 | 23 |
| 0:28.6 | 800m | 2:23.0 | 120 | 711 | 23 |
| 0:28.1 | 900m | 2:20.5 | 126 | 734 | 24 |
| 0:23.8 | 1,000m | 1:59.0 | 208 | 1014 | 25 |
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Workout Graph
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