Eric Brooks 1500m row
1,500
Meters
7:10.9
Time
2:23.6
Pace
85
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
February 10, 2018 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:10.9 | 1,500 | 2:23.6 | 118 | 706 | 85 | 24 |
| 0:30.7 | 100 | 2:33.5 | 97 | 633 | 5 | 23 |
| 0:29.5 | 200 | 2:27.5 | 109 | 675 | 6 | 24 |
| 0:29.1 | 300 | 2:25.5 | 114 | 691 | 6 | 25 |
| 0:28.9 | 400 | 2:24.5 | 116 | 699 | 6 | 25 |
| 0:29.0 | 500 | 2:25.0 | 115 | 695 | 6 | 25 |
| 0:28.5 | 600 | 2:22.5 | 121 | 716 | 6 | 25 |
| 0:28.4 | 700 | 2:22.0 | 122 | 720 | 6 | 23 |
| 0:29.6 | 800 | 2:28.0 | 108 | 671 | 6 | 22 |
| 0:29.7 | 900 | 2:28.5 | 107 | 667 | 6 | 24 |
| 0:29.9 | 1,000 | 2:29.5 | 105 | 660 | 5 | 24 |
| 0:29.3 | 1,100 | 2:26.5 | 111 | 683 | 6 | 23 |
| 0:27.6 | 1,200 | 2:18.0 | 133 | 758 | 6 | 26 |
| 0:27.5 | 1,300 | 2:17.5 | 135 | 763 | 6 | 24 |
| 0:26.9 | 1,400 | 2:14.5 | 144 | 795 | 6 | 27 |
| 0:26.9 | 1,500 | 2:14.5 | 144 | 795 | 6 | 22 |
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Workout Graph
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