Eric Brooks 1500m row
1,500m
Meters
7:10.9
Time
2:23.6
Pace
85
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 706 |
Stroke Rate | 24 |
February 10, 2018 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:10.9 | 1,500m | 2:23.6 | 118 | 706 | 24 |
0:30.7 | 100m | 2:33.5 | 97 | 633 | 23 |
0:29.5 | 200m | 2:27.5 | 109 | 675 | 24 |
0:29.1 | 300m | 2:25.5 | 114 | 691 | 25 |
0:28.9 | 400m | 2:24.5 | 116 | 699 | 25 |
0:29.0 | 500m | 2:25.0 | 115 | 695 | 25 |
0:28.5 | 600m | 2:22.5 | 121 | 716 | 25 |
0:28.4 | 700m | 2:22.0 | 122 | 720 | 23 |
0:29.6 | 800m | 2:28.0 | 108 | 671 | 22 |
0:29.7 | 900m | 2:28.5 | 107 | 667 | 24 |
0:29.9 | 1,000m | 2:29.5 | 105 | 660 | 24 |
0:29.3 | 1,100m | 2:26.5 | 111 | 683 | 23 |
0:27.6 | 1,200m | 2:18.0 | 133 | 758 | 26 |
0:27.5 | 1,300m | 2:17.5 | 135 | 763 | 24 |
0:26.9 | 1,400m | 2:14.5 | 144 | 795 | 27 |
0:26.9 | 1,500m | 2:14.5 | 144 | 795 | 22 |
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Workout Graph
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