Eric Brooks 1500m row
1,500
Meters
6:55.2
Time
2:18.4
Pace
87
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
February 10, 2018 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:55.2 | 1,500 | 2:18.4 | 132 | 754 | 87 | 22 |
| 0:28.0 | 100 | 2:20.0 | 128 | 771 | 6 | 26 |
| 0:26.9 | 200 | 2:14.5 | 144 | 802 | 6 | 25 |
| 0:27.1 | 300 | 2:15.5 | 141 | 797 | 6 | 24 |
| 0:27.0 | 400 | 2:15.0 | 142 | 800 | 6 | 22 |
| 0:28.6 | 500 | 2:23.0 | 120 | 755 | 6 | 21 |
| 0:28.2 | 600 | 2:21.0 | 125 | 765 | 6 | 21 |
| 0:27.3 | 700 | 2:16.5 | 138 | 791 | 6 | 22 |
| 0:28.0 | 800 | 2:20.0 | 128 | 771 | 6 | 21 |
| 0:29.3 | 900 | 2:26.5 | 111 | 737 | 6 | 21 |
| 0:28.6 | 1,000 | 2:23.0 | 120 | 755 | 6 | 21 |
| 0:28.1 | 1,100 | 2:20.5 | 126 | 768 | 6 | 19 |
| 0:28.1 | 1,200 | 2:20.5 | 126 | 768 | 6 | 21 |
| 0:28.0 | 1,300 | 2:20.0 | 128 | 771 | 6 | 24 |
| 0:27.9 | 1,400 | 2:19.5 | 129 | 774 | 6 | 22 |
| 0:24.8 | 1,500 | 2:04.0 | 184 | 870 | 6 | 24 |
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Workout Graph
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