Eric Brooks 10:00 row
2,006m
Meters
10:00.0
Time
2:29.5
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
February 14, 2018 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 24 |
| 0:20.0 | 56m | 2:58.5 | 61 | 511 | 21 |
| 0:40.0 | 62m | 2:41.2 | 83 | 587 | 24 |
| 1:00.0 | 63m | 2:38.7 | 88 | 601 | 24 |
| 1:20.0 | 64m | 2:36.2 | 92 | 615 | 21 |
| 1:40.0 | 65m | 2:33.8 | 96 | 630 | 24 |
| 2:00.0 | 64m | 2:36.2 | 92 | 615 | 24 |
| 2:20.0 | 64m | 2:36.2 | 92 | 615 | 21 |
| 2:40.0 | 64m | 2:36.2 | 92 | 615 | 24 |
| 3:00.0 | 64m | 2:36.2 | 92 | 615 | 24 |
| 3:20.0 | 64m | 2:36.2 | 92 | 615 | 21 |
| 3:40.0 | 64m | 2:36.2 | 92 | 615 | 24 |
| 4:00.0 | 65m | 2:33.8 | 96 | 630 | 24 |
| 4:20.0 | 65m | 2:33.8 | 96 | 630 | 21 |
| 4:40.0 | 65m | 2:33.8 | 96 | 630 | 24 |
| 5:00.0 | 65m | 2:33.8 | 96 | 630 | 24 |
| 5:20.0 | 66m | 2:31.5 | 101 | 646 | 24 |
| 5:40.0 | 65m | 2:33.8 | 96 | 630 | 24 |
| 6:00.0 | 65m | 2:33.8 | 96 | 630 | 24 |
| 6:20.0 | 65m | 2:33.8 | 96 | 630 | 24 |
| 6:40.0 | 66m | 2:31.5 | 101 | 646 | 24 |
| 7:00.0 | 67m | 2:29.2 | 105 | 662 | 24 |
| 7:20.0 | 67m | 2:29.2 | 105 | 662 | 24 |
| 7:40.0 | 68m | 2:27.0 | 110 | 678 | 24 |
| 8:00.0 | 68m | 2:27.0 | 110 | 678 | 24 |
| 8:20.0 | 69m | 2:24.9 | 115 | 695 | 24 |
| 8:40.0 | 71m | 2:20.8 | 125 | 731 | 24 |
| 9:00.0 | 75m | 2:13.3 | 148 | 808 | 27 |
| 9:20.0 | 80m | 2:05.0 | 179 | 916 | 27 |
| 9:40.0 | 78m | 2:08.2 | 166 | 871 | 24 |
| 10:00.0 | 84m | 1:59.0 | 207 | 1013 | 30 |
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Workout Graph
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