Eric Brooks 1375m row
1,375
Meters
6:49.0
Time
2:28.7
Pace
76
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
February 15, 2018 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:49.0 | 1,375 | 2:28.7 | 106 | 666 | 76 | 24 |
| 0:32.8 | 100 | 2:44.0 | 79 | 573 | 5 | 24 |
| 0:31.1 | 200 | 2:35.5 | 93 | 620 | 5 | 23 |
| 0:30.6 | 300 | 2:33.0 | 98 | 636 | 5 | 24 |
| 0:30.1 | 400 | 2:30.5 | 103 | 653 | 5 | 24 |
| 0:28.8 | 500 | 2:24.0 | 117 | 703 | 6 | 23 |
| 0:28.8 | 600 | 2:24.0 | 117 | 703 | 6 | 23 |
| 0:29.4 | 700 | 2:27.0 | 110 | 679 | 6 | 22 |
| 0:29.4 | 800 | 2:27.0 | 110 | 679 | 6 | 25 |
| 0:29.4 | 900 | 2:27.0 | 110 | 679 | 6 | 25 |
| 0:29.4 | 1,000 | 2:27.0 | 110 | 679 | 6 | 22 |
| 0:29.2 | 1,100 | 2:26.0 | 112 | 687 | 6 | 25 |
| 0:29.4 | 1,200 | 2:27.0 | 110 | 679 | 6 | 25 |
| 0:29.1 | 1,300 | 2:25.5 | 114 | 691 | 6 | 25 |
| 0:22.1 | 1,375 | 2:27.3 | 109 | 676 | 7 | 22 |
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Workout Graph
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