Eric Brooks 1500m row
1,500m
Meters
7:07.3
Time
2:22.4
Pace
85
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
February 17, 2018 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.3 | 1,500m | 2:22.4 | 121 | 716 | 24 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 25 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 24 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 25 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 25 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 25 |
| 0:28.7 | 600m | 2:23.5 | 118 | 707 | 23 |
| 0:28.5 | 700m | 2:22.5 | 121 | 716 | 25 |
| 0:28.6 | 800m | 2:23.0 | 120 | 711 | 21 |
| 0:28.2 | 900m | 2:21.0 | 125 | 729 | 23 |
| 0:27.9 | 1,000m | 2:19.5 | 129 | 743 | 22 |
| 0:28.0 | 1,100m | 2:20.0 | 128 | 738 | 24 |
| 0:27.6 | 1,200m | 2:18.0 | 133 | 758 | 24 |
| 0:27.7 | 1,300m | 2:18.5 | 132 | 753 | 22 |
| 0:27.8 | 1,400m | 2:19.0 | 130 | 748 | 24 |
| 0:27.1 | 1,500m | 2:15.5 | 141 | 784 | 22 |
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Workout Graph
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