Eric Brooks 1500m row
1,500m
Meters
7:25.1
Time
2:28.3
Pace
83
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
February 17, 2018 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.1 | 1,500m | 2:28.3 | 107 | 668 | 25 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 25 |
| 0:30.7 | 200m | 2:33.5 | 97 | 633 | 25 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 27 |
| 0:29.5 | 400m | 2:27.5 | 109 | 675 | 24 |
| 0:30.1 | 500m | 2:30.5 | 103 | 653 | 24 |
| 0:29.6 | 600m | 2:28.0 | 108 | 671 | 26 |
| 0:30.0 | 700m | 2:30.0 | 104 | 656 | 24 |
| 0:29.9 | 800m | 2:29.5 | 105 | 660 | 24 |
| 0:29.5 | 900m | 2:27.5 | 109 | 675 | 24 |
| 0:29.3 | 1,000m | 2:26.5 | 111 | 683 | 27 |
| 0:29.2 | 1,100m | 2:26.0 | 112 | 687 | 25 |
| 0:29.1 | 1,200m | 2:25.5 | 114 | 691 | 25 |
| 0:29.5 | 1,300m | 2:27.5 | 109 | 675 | 24 |
| 0:29.9 | 1,400m | 2:29.5 | 105 | 660 | 26 |
| 0:29.0 | 1,500m | 2:25.0 | 115 | 695 | 23 |
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Workout Graph
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