Eric Brooks 13:30 row
2,608m
Meters
13:30.0
Time
2:35.2
Pace
140
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
February 18, 2018 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.0 | 2,608m | 2:35.2 | 93 | 621 | 24 |
| 0:40.0 | 119m | 2:48.0 | 74 | 553 | 24 |
| 1:20.0 | 124m | 2:41.2 | 83 | 587 | 24 |
| 2:00.0 | 124m | 2:41.2 | 83 | 587 | 23 |
| 2:40.0 | 125m | 2:40.0 | 85 | 594 | 24 |
| 3:20.0 | 126m | 2:38.7 | 88 | 601 | 24 |
| 4:00.0 | 127m | 2:37.4 | 90 | 608 | 22 |
| 4:40.0 | 129m | 2:35.0 | 94 | 623 | 24 |
| 5:20.0 | 129m | 2:35.0 | 94 | 623 | 22 |
| 6:00.0 | 129m | 2:35.0 | 94 | 623 | 24 |
| 6:40.0 | 128m | 2:36.2 | 92 | 615 | 24 |
| 7:20.0 | 129m | 2:35.0 | 94 | 623 | 24 |
| 8:00.0 | 130m | 2:33.8 | 96 | 630 | 24 |
| 8:40.0 | 132m | 2:31.5 | 101 | 646 | 24 |
| 9:20.0 | 131m | 2:32.6 | 98 | 638 | 25 |
| 10:00.0 | 131m | 2:32.6 | 98 | 638 | 24 |
| 10:40.0 | 131m | 2:32.6 | 98 | 638 | 26 |
| 11:20.0 | 131m | 2:32.6 | 98 | 638 | 24 |
| 12:00.0 | 131m | 2:32.6 | 98 | 638 | 24 |
| 12:40.0 | 132m | 2:31.5 | 101 | 646 | 24 |
| 13:20.0 | 134m | 2:29.2 | 105 | 662 | 26 |
| 13:30.0 | 35m | 2:22.8 | 120 | 713 | 24 |
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Workout Graph
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