Eric Brooks 1600m row
1,600m
Meters
7:35.1
Time
2:22.2
Pace
91
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
February 20, 2018 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.1 | 1,600m | 2:22.2 | 122 | 718 | 24 |
| 0:31.2 | 100m | 2:36.0 | 92 | 617 | 23 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 26 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 25 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 25 |
| 0:28.9 | 500m | 2:24.5 | 116 | 699 | 27 |
| 0:28.7 | 600m | 2:23.5 | 118 | 707 | 23 |
| 0:28.4 | 700m | 2:22.0 | 122 | 720 | 25 |
| 0:28.6 | 800m | 2:23.0 | 120 | 711 | 23 |
| 0:28.0 | 900m | 2:20.0 | 128 | 738 | 24 |
| 0:28.1 | 1,000m | 2:20.5 | 126 | 734 | 24 |
| 0:28.0 | 1,100m | 2:20.0 | 128 | 738 | 24 |
| 0:27.9 | 1,200m | 2:19.5 | 129 | 743 | 22 |
| 0:27.7 | 1,300m | 2:18.5 | 132 | 753 | 22 |
| 0:27.5 | 1,400m | 2:17.5 | 135 | 763 | 24 |
| 0:27.6 | 1,500m | 2:18.0 | 133 | 758 | 22 |
| 0:27.0 | 1,600m | 2:15.0 | 142 | 789 | 22 |
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Workout Graph
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