Eric Brooks 1600m row
1,600
Meters
7:40.2
Time
2:23.8
Pace
90
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
February 22, 2018 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.2 | 1,600 | 2:23.8 | 118 | 704 | 25 |
| 0:31.7 | 100 | 2:38.5 | 88 | 602 | 25 |
| 0:29.9 | 200 | 2:29.5 | 105 | 660 | 24 |
| 0:29.6 | 300 | 2:28.0 | 108 | 671 | 24 |
| 0:29.5 | 400 | 2:27.5 | 109 | 675 | 26 |
| 0:29.3 | 500 | 2:26.5 | 111 | 683 | 25 |
| 0:29.1 | 600 | 2:25.5 | 114 | 691 | 25 |
| 0:28.9 | 700 | 2:24.5 | 116 | 699 | 25 |
| 0:28.9 | 800 | 2:24.5 | 116 | 699 | 23 |
| 0:28.6 | 900 | 2:23.0 | 120 | 711 | 25 |
| 0:28.5 | 1,000 | 2:22.5 | 121 | 716 | 25 |
| 0:28.5 | 1,100 | 2:22.5 | 121 | 716 | 25 |
| 0:28.2 | 1,200 | 2:21.0 | 125 | 729 | 23 |
| 0:27.4 | 1,300 | 2:17.0 | 136 | 768 | 26 |
| 0:27.5 | 1,400 | 2:17.5 | 135 | 763 | 24 |
| 0:27.8 | 1,500 | 2:19.0 | 130 | 748 | 24 |
| 0:27.4 | 1,600 | 2:17.0 | 136 | 768 | 26 |
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Workout Graph
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