Eric Brooks 1600m row
1,600
Meters
8:21.4
Time
2:36.6
Pace
85
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
February 22, 2018 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:21.4 | 1,600 | 2:36.6 | 91 | 613 | 85 | 24 |
| 0:33.6 | 100 | 2:48.0 | 74 | 554 | 5 | 23 |
| 0:32.6 | 200 | 2:43.0 | 81 | 578 | 5 | 24 |
| 0:32.6 | 300 | 2:43.0 | 81 | 578 | 5 | 24 |
| 0:32.5 | 400 | 2:42.5 | 82 | 580 | 5 | 24 |
| 0:32.7 | 500 | 2:43.5 | 80 | 575 | 5 | 22 |
| 0:32.1 | 600 | 2:40.5 | 85 | 591 | 5 | 24 |
| 0:31.9 | 700 | 2:39.5 | 86 | 596 | 5 | 24 |
| 0:31.7 | 800 | 2:38.5 | 88 | 602 | 5 | 23 |
| 0:31.7 | 900 | 2:38.5 | 88 | 602 | 5 | 25 |
| 0:31.0 | 1,000 | 2:35.0 | 94 | 623 | 5 | 23 |
| 0:30.3 | 1,100 | 2:31.5 | 101 | 646 | 5 | 24 |
| 0:30.3 | 1,200 | 2:31.5 | 101 | 646 | 5 | 24 |
| 0:30.3 | 1,300 | 2:31.5 | 101 | 646 | 5 | 24 |
| 0:30.2 | 1,400 | 2:31.0 | 102 | 649 | 5 | 24 |
| 0:30.0 | 1,500 | 2:30.0 | 104 | 656 | 5 | 24 |
| 0:28.6 | 1,600 | 2:23.0 | 120 | 711 | 6 | 23 |
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Workout Graph
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