Eric Brooks 2500m row
2,500m
Meters
11:55.8
Time
2:23.1
Pace
141
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
February 26, 2018 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.8 | 2,500m | 2:23.1 | 119 | 710 | 23 |
| 0:32.9 | 100m | 2:44.5 | 79 | 570 | 24 |
| 0:30.7 | 200m | 2:33.5 | 97 | 633 | 25 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 26 |
| 0:30.1 | 400m | 2:30.5 | 103 | 653 | 24 |
| 0:29.8 | 500m | 2:29.0 | 106 | 664 | 26 |
| 0:29.4 | 600m | 2:27.0 | 110 | 679 | 23 |
| 0:28.9 | 700m | 2:24.5 | 116 | 699 | 25 |
| 0:28.5 | 800m | 2:22.5 | 121 | 716 | 23 |
| 0:28.8 | 900m | 2:24.0 | 117 | 703 | 21 |
| 0:28.8 | 1,000m | 2:24.0 | 117 | 703 | 23 |
| 0:28.0 | 1,100m | 2:20.0 | 128 | 738 | 21 |
| 0:28.1 | 1,200m | 2:20.5 | 126 | 734 | 21 |
| 0:28.2 | 1,300m | 2:21.0 | 125 | 729 | 23 |
| 0:28.2 | 1,400m | 2:21.0 | 125 | 729 | 21 |
| 0:28.3 | 1,500m | 2:21.5 | 124 | 725 | 23 |
| 0:28.1 | 1,600m | 2:20.5 | 126 | 734 | 24 |
| 0:28.0 | 1,700m | 2:20.0 | 128 | 738 | 24 |
| 0:28.0 | 1,800m | 2:20.0 | 128 | 738 | 24 |
| 0:27.5 | 1,900m | 2:17.5 | 135 | 763 | 24 |
| 0:27.8 | 2,000m | 2:19.0 | 130 | 748 | 24 |
| 0:28.2 | 2,100m | 2:21.0 | 125 | 729 | 21 |
| 0:28.1 | 2,200m | 2:20.5 | 126 | 734 | 24 |
| 0:28.0 | 2,300m | 2:20.0 | 128 | 738 | 24 |
| 0:27.7 | 2,400m | 2:18.5 | 132 | 753 | 26 |
| 0:26.8 | 2,500m | 2:14.0 | 145 | 800 | 22 |
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Workout Graph
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