Eric Brooks 2500m row
2,500m
Meters
12:42.8
Time
2:32.5
Pace
135
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 639 |
Stroke Rate | 24 |
February 26, 2018 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:42.8 | 2,500m | 2:32.5 | 99 | 639 | 24 |
0:33.3 | 100m | 2:46.5 | 76 | 560 | 23 |
0:30.4 | 200m | 2:32.0 | 100 | 643 | 26 |
0:30.6 | 300m | 2:33.0 | 98 | 636 | 24 |
0:30.6 | 400m | 2:33.0 | 98 | 636 | 26 |
0:30.1 | 500m | 2:30.5 | 103 | 653 | 24 |
0:29.6 | 600m | 2:28.0 | 108 | 671 | 24 |
0:31.2 | 700m | 2:36.0 | 92 | 617 | 23 |
0:31.4 | 800m | 2:37.0 | 90 | 611 | 25 |
0:30.5 | 900m | 2:32.5 | 99 | 639 | 24 |
0:30.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
0:29.6 | 1,100m | 2:28.0 | 108 | 671 | 22 |
0:31.4 | 1,200m | 2:37.0 | 90 | 611 | 25 |
0:32.0 | 1,300m | 2:40.0 | 85 | 594 | 23 |
0:31.3 | 1,400m | 2:36.5 | 91 | 614 | 25 |
0:30.8 | 1,500m | 2:34.0 | 96 | 629 | 23 |
0:30.8 | 1,600m | 2:34.0 | 96 | 629 | 23 |
0:30.4 | 1,700m | 2:32.0 | 100 | 643 | 24 |
0:30.8 | 1,800m | 2:34.0 | 96 | 629 | 23 |
0:30.5 | 1,900m | 2:32.5 | 99 | 639 | 24 |
0:30.6 | 2,000m | 2:33.0 | 98 | 636 | 26 |
0:30.1 | 2,100m | 2:30.5 | 103 | 653 | 24 |
0:30.2 | 2,200m | 2:31.0 | 102 | 649 | 24 |
0:29.4 | 2,300m | 2:27.0 | 110 | 679 | 25 |
0:29.2 | 2,400m | 2:26.0 | 112 | 687 | 25 |
0:29.2 | 2,500m | 2:26.0 | 112 | 687 | 23 |
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Workout Graph
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