Eric Brooks 2500m row

2,500m

Meters

12:42.8

Time

2:32.5

Pace

135

Calories

Average Watts99
Calories Per Hour639
Stroke Rate24

February 26, 2018 10:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
12:42.8 2,500m 2:32.5 99 639 24
0:33.3 100m 2:46.5 76 560 23
0:30.4 200m 2:32.0 100 643 26
0:30.6 300m 2:33.0 98 636 24
0:30.6 400m 2:33.0 98 636 26
0:30.1 500m 2:30.5 103 653 24
0:29.6 600m 2:28.0 108 671 24
0:31.2 700m 2:36.0 92 617 23
0:31.4 800m 2:37.0 90 611 25
0:30.5 900m 2:32.5 99 639 24
0:30.0 1,000m 2:30.0 104 656 24
0:29.6 1,100m 2:28.0 108 671 22
0:31.4 1,200m 2:37.0 90 611 25
0:32.0 1,300m 2:40.0 85 594 23
0:31.3 1,400m 2:36.5 91 614 25
0:30.8 1,500m 2:34.0 96 629 23
0:30.8 1,600m 2:34.0 96 629 23
0:30.4 1,700m 2:32.0 100 643 24
0:30.8 1,800m 2:34.0 96 629 23
0:30.5 1,900m 2:32.5 99 639 24
0:30.6 2,000m 2:33.0 98 636 26
0:30.1 2,100m 2:30.5 103 653 24
0:30.2 2,200m 2:31.0 102 649 24
0:29.4 2,300m 2:27.0 110 679 25
0:29.2 2,400m 2:26.0 112 687 25
0:29.2 2,500m 2:26.0 112 687 23

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Workout Graph

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