Eric Brooks 2500m row
2,500
Meters
12:42.8
Time
2:32.5
Pace
135
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
February 26, 2018 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:42.8 | 2,500 | 2:32.5 | 99 | 639 | 135 | 24 |
| 0:33.3 | 100 | 2:46.5 | 76 | 540 | 5 | 23 |
| 0:30.4 | 200 | 2:32.0 | 100 | 592 | 5 | 26 |
| 0:30.6 | 300 | 2:33.0 | 98 | 588 | 5 | 24 |
| 0:30.6 | 400 | 2:33.0 | 98 | 588 | 5 | 26 |
| 0:30.1 | 500 | 2:30.5 | 103 | 598 | 5 | 24 |
| 0:29.6 | 600 | 2:28.0 | 108 | 729 | 6 | 24 |
| 0:31.2 | 700 | 2:36.0 | 92 | 576 | 5 | 23 |
| 0:31.4 | 800 | 2:37.0 | 90 | 573 | 5 | 25 |
| 0:30.5 | 900 | 2:32.5 | 99 | 590 | 5 | 24 |
| 0:30.0 | 1,000 | 2:30.0 | 104 | 600 | 5 | 24 |
| 0:29.6 | 1,100 | 2:28.0 | 108 | 729 | 6 | 22 |
| 0:31.4 | 1,200 | 2:37.0 | 90 | 573 | 5 | 25 |
| 0:32.0 | 1,300 | 2:40.0 | 85 | 562 | 5 | 23 |
| 0:31.3 | 1,400 | 2:36.5 | 91 | 575 | 5 | 25 |
| 0:30.8 | 1,500 | 2:34.0 | 96 | 584 | 5 | 23 |
| 0:30.8 | 1,600 | 2:34.0 | 96 | 584 | 5 | 23 |
| 0:30.4 | 1,700 | 2:32.0 | 100 | 592 | 5 | 24 |
| 0:30.8 | 1,800 | 2:34.0 | 96 | 584 | 5 | 23 |
| 0:30.5 | 1,900 | 2:32.5 | 99 | 590 | 5 | 24 |
| 0:30.6 | 2,000 | 2:33.0 | 98 | 588 | 5 | 26 |
| 0:30.1 | 2,100 | 2:30.5 | 103 | 598 | 5 | 24 |
| 0:30.2 | 2,200 | 2:31.0 | 102 | 596 | 5 | 24 |
| 0:29.4 | 2,300 | 2:27.0 | 110 | 734 | 6 | 25 |
| 0:29.2 | 2,400 | 2:26.0 | 112 | 739 | 6 | 25 |
| 0:29.2 | 2,500 | 2:26.0 | 112 | 739 | 6 | 23 |
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Workout Graph
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