Eric Brooks 2500m row
2,500m
Meters
12:29.3
Time
2:29.8
Pace
137
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
February 27, 2018 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.3 | 2,500m | 2:29.8 | 104 | 657 | 23 |
| 0:42.4 | 100m | 3:32.0 | 37 | 426 | 17 |
| 0:32.0 | 200m | 2:40.0 | 85 | 594 | 24 |
| 0:32.0 | 300m | 2:40.0 | 85 | 594 | 24 |
| 0:31.6 | 400m | 2:38.0 | 89 | 605 | 25 |
| 0:30.4 | 500m | 2:32.0 | 100 | 643 | 24 |
| 0:30.3 | 600m | 2:31.5 | 101 | 646 | 22 |
| 0:30.0 | 700m | 2:30.0 | 104 | 656 | 24 |
| 0:30.7 | 800m | 2:33.5 | 97 | 633 | 22 |
| 0:30.8 | 900m | 2:34.0 | 96 | 629 | 23 |
| 0:30.8 | 1,000m | 2:34.0 | 96 | 629 | 25 |
| 0:30.7 | 1,100m | 2:33.5 | 97 | 633 | 23 |
| 0:30.1 | 1,200m | 2:30.5 | 103 | 653 | 24 |
| 0:30.5 | 1,300m | 2:32.5 | 99 | 639 | 24 |
| 0:30.2 | 1,400m | 2:31.0 | 102 | 649 | 24 |
| 0:29.6 | 1,500m | 2:28.0 | 108 | 671 | 26 |
| 0:29.1 | 1,600m | 2:25.5 | 114 | 691 | 25 |
| 0:28.4 | 1,700m | 2:22.0 | 122 | 720 | 25 |
| 0:27.3 | 1,800m | 2:16.5 | 138 | 773 | 24 |
| 0:27.4 | 1,900m | 2:17.0 | 136 | 768 | 26 |
| 0:29.0 | 2,000m | 2:25.0 | 115 | 695 | 23 |
| 0:28.0 | 2,100m | 2:20.0 | 128 | 738 | 24 |
| 0:27.5 | 2,200m | 2:17.5 | 135 | 763 | 24 |
| 0:27.2 | 2,300m | 2:16.0 | 139 | 778 | 20 |
| 0:27.4 | 2,400m | 2:17.0 | 136 | 768 | 22 |
| 0:27.1 | 2,500m | 2:15.5 | 141 | 784 | 20 |
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Workout Graph
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