Eric Brooks 1000m row
1,000m
Meters
4:49.9
Time
2:24.9
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
March 01, 2018 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 24 |
| 0:31.7 | 100m | 2:38.5 | 88 | 602 | 25 |
| 0:30.1 | 200m | 2:30.5 | 103 | 653 | 26 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 24 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 23 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 23 |
| 0:29.3 | 600m | 2:26.5 | 111 | 683 | 25 |
| 0:28.8 | 700m | 2:24.0 | 117 | 703 | 23 |
| 0:28.2 | 800m | 2:21.0 | 125 | 729 | 26 |
| 0:27.1 | 900m | 2:15.5 | 141 | 784 | 24 |
| 0:27.8 | 1,000m | 2:19.0 | 130 | 748 | 24 |
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Workout Graph
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