Eric Brooks 1600m row
1,600m
Meters
7:31.2
Time
2:21.0
Pace
91
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
March 03, 2018 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.2 | 1,600m | 2:21.0 | 125 | 729 | 24 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 25 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 27 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 26 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 24 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 21 |
| 0:27.8 | 600m | 2:19.0 | 130 | 748 | 26 |
| 0:27.1 | 700m | 2:15.5 | 141 | 784 | 24 |
| 0:27.4 | 800m | 2:17.0 | 136 | 768 | 22 |
| 0:28.0 | 900m | 2:20.0 | 128 | 738 | 24 |
| 0:29.1 | 1,000m | 2:25.5 | 114 | 691 | 25 |
| 0:29.2 | 1,100m | 2:26.0 | 112 | 687 | 23 |
| 0:29.4 | 1,200m | 2:27.0 | 110 | 679 | 25 |
| 0:29.4 | 1,300m | 2:27.0 | 110 | 679 | 22 |
| 0:29.0 | 1,400m | 2:25.0 | 115 | 695 | 25 |
| 0:28.7 | 1,500m | 2:23.5 | 118 | 707 | 23 |
| 0:28.4 | 1,600m | 2:22.0 | 122 | 720 | 23 |
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Workout Graph
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