Eric Brooks 1600m row
1,600m
Meters
8:10.9
Time
2:33.4
Pace
86
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 633 |
Stroke Rate | 22 |
March 03, 2018 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:10.9 | 1,600m | 2:33.4 | 97 | 633 | 22 |
0:33.9 | 100m | 2:49.5 | 72 | 547 | 23 |
0:32.6 | 200m | 2:43.0 | 81 | 578 | 22 |
0:32.2 | 300m | 2:41.0 | 84 | 588 | 24 |
0:31.3 | 400m | 2:36.5 | 91 | 614 | 23 |
0:30.9 | 500m | 2:34.5 | 95 | 626 | 23 |
0:31.2 | 600m | 2:36.0 | 92 | 617 | 21 |
0:30.8 | 700m | 2:34.0 | 96 | 629 | 23 |
0:30.6 | 800m | 2:33.0 | 98 | 636 | 22 |
0:30.8 | 900m | 2:34.0 | 96 | 629 | 23 |
0:30.5 | 1,000m | 2:32.5 | 99 | 639 | 22 |
0:30.0 | 1,100m | 2:30.0 | 104 | 656 | 22 |
0:30.0 | 1,200m | 2:30.0 | 104 | 656 | 24 |
0:29.5 | 1,300m | 2:27.5 | 109 | 675 | 22 |
0:29.2 | 1,400m | 2:26.0 | 112 | 687 | 23 |
0:28.9 | 1,500m | 2:24.5 | 116 | 699 | 23 |
0:29.2 | 1,600m | 2:26.0 | 112 | 687 | 19 |
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Workout Graph
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