Eric Brooks 1600m row
1,600
Meters
7:11.0
Time
2:14.6
Pace
95
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
July 09, 2018 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:11.0 | 1,600 | 2:14.6 | 143 | 792 | 95 | 24 |
| 0:29.2 | 100 | 2:26.0 | 112 | 739 | 6 | 25 |
| 0:25.8 | 200 | 2:09.0 | 163 | 837 | 6 | 26 |
| 0:25.8 | 300 | 2:09.0 | 163 | 837 | 6 | 23 |
| 0:26.3 | 400 | 2:11.5 | 154 | 821 | 6 | 23 |
| 0:26.5 | 500 | 2:12.5 | 150 | 815 | 6 | 25 |
| 0:26.4 | 600 | 2:12.0 | 152 | 818 | 6 | 25 |
| 0:26.8 | 700 | 2:14.0 | 145 | 805 | 6 | 25 |
| 0:27.1 | 800 | 2:15.5 | 141 | 797 | 6 | 24 |
| 0:27.4 | 900 | 2:17.0 | 136 | 788 | 6 | 24 |
| 0:26.7 | 1,000 | 2:13.5 | 147 | 808 | 6 | 25 |
| 0:27.1 | 1,100 | 2:15.5 | 141 | 797 | 6 | 24 |
| 0:27.9 | 1,200 | 2:19.5 | 129 | 774 | 6 | 24 |
| 0:27.6 | 1,300 | 2:18.0 | 133 | 782 | 6 | 24 |
| 0:26.7 | 1,400 | 2:13.5 | 147 | 808 | 6 | 25 |
| 0:27.8 | 1,500 | 2:19.0 | 130 | 776 | 6 | 24 |
| 0:26.7 | 1,600 | 2:13.5 | 147 | 808 | 6 | 25 |
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Workout Graph
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