Eric Brooks 1x500m/0:18r row
499m
Meters
2:17.8
Time
2:18.0
Pace
30
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 0:18.3 |
| Overall Distance | 533m |
| Overall Time | 2:36.1 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
July 15, 2018 11:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.8 | 499m | 2:18.0 | 133 | 757 | 22 | |
| 2:17.8 | 500m | 2:17.8 | 134 | 760 | 22 | |
| r34m |
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Workout Graph
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