Eric Brooks 1000m row
1,000m
Meters
4:35.9
Time
2:17.9
Pace
58
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
December 27, 2018 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 25 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 22 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 27 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 25 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 26 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 27 |
| 0:26.7 | 600m | 2:13.5 | 147 | 806 | 25 |
| 0:26.6 | 700m | 2:13.0 | 149 | 812 | 25 |
| 0:26.3 | 800m | 2:11.5 | 154 | 829 | 25 |
| 0:26.2 | 900m | 2:11.0 | 156 | 835 | 25 |
| 0:25.1 | 1,000m | 2:05.5 | 177 | 909 | 26 |
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Workout Graph
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