David Alveskär 500m row
500m
Meters
1:39.0
Time
1:39.0
Pace
41
Calories
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 35 |
| Stroke Count | 58 |
| Drag Factor | 133 |
June 02, 2016 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.0 | 500m | 1:39.0 | 361 | 1541 | 35 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 39 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 39 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 38 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 31 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 32 |
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Workout Graph
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