David Alveskär 5000m row
5,000m
Meters
19:21.9
Time
1:56.1
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Stroke Count | 522 |
| Drag Factor | 143 |
July 12, 2016 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.9 | 5,000m | 1:56.1 | 223 | 1067 | 27 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 26 |
| 3:52.6 | 2,000m | 1:56.3 | 222 | 1065 | 26 |
| 3:52.3 | 3,000m | 1:56.1 | 223 | 1068 | 27 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 27 |
| 3:48.7 | 5,000m | 1:54.3 | 234 | 1105 | 29 |
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Workout Graph
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