David Alveskär 500m row
500m
Meters
1:37.6
Time
1:37.6
Pace
41
Calories
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 36 |
| Stroke Count | 58 |
| Drag Factor | 149 |
August 09, 2016 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.6 | 500m | 1:37.6 | 376 | 1595 | 36 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 41 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 41 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 38 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 28 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 36 |
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Workout Graph
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