David Alveskär 5000m row
5,000m
Meters
19:43.0
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 145 |
April 05, 2017 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.0 | 5,000m | 1:58.3 | 211 | 1027 | 21 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 20 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 20 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 22 |
| 3:56.3 | 4,000m | 1:58.1 | 212 | 1030 | 20 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 24 |
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Workout Graph
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