David Alveskär 500m row
500m
Meters
1:59.1
Time
1:59.1
Pace
34
Calories
109
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 142 |
April 29, 2017 15:00:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 25 | 109 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 24 | |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 23 | |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 26 | |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 29 | |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 27 |
500m Row, by LiveRowing