David Alveskär 1000m row
1,000m
Meters
3:59.8
Time
1:59.9
Pace
67
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 131 |
July 28, 2017 17:45:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 25 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 26 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 26 |
| 0:44.0 | 600m | 1:50.0 | 263 | 1205 | 25 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 22 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 26 |
1k Row, by LiveRowing