David Alveskär 500m row
500m
Meters
2:25.8
Time
2:25.8
Pace
28
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 191 |
August 04, 2017 17:45:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.8 | 500m | 2:25.8 | 113 | 688 | 20 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 19 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 20 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 22 |
| 0:28.6 | 400m | 2:23.0 | 120 | 711 | 21 |
| 0:32.7 | 500m | 2:43.5 | 80 | 575 | 22 |
500m Row, by LiveRowing