David Alveskär 5000m row
5,000m
Meters
19:58.5
Time
1:59.8
Pace
333
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 189 |
August 07, 2017 18:22:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.5 | 5,000m | 1:59.8 | 203 | 999 | 20 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 20 |
| 4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 19 |
| 4:04.3 | 3,000m | 2:02.1 | 192 | 960 | 20 |
| 4:01.8 | 4,000m | 2:00.9 | 198 | 981 | 20 |
| 3:49.4 | 5,000m | 1:54.7 | 232 | 1098 | 23 |
5k Row, by LiveRowing