David Alveskär 500m row
500m
Meters
2:17.9
Time
2:17.9
Pace
29
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 188 |
August 15, 2017 18:12:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.9 | 500m | 2:17.9 | 133 | 759 | 20 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 19 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 22 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 20 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 23 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 20 |
500m Row, by LiveRowing