David Alveskär 500m row
500
Meters
2:17.8
Time
2:17.8
Pace
29
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 186 |
August 18, 2017 18:18:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.8 | 500 | 2:17.8 | 134 | 760 | 21 |
| 0:32.1 | 100 | 2:40.5 | 85 | 591 | 21 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 22 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 23 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 21 |
| 0:26.2 | 500 | 2:11.0 | 156 | 835 | 21 |
500m Row, by LiveRowing