David Alveskär 500m row

500m

Meters

2:17.8

Time

2:17.8

Pace

29

Calories

Average Watts134
Calories Per Hour760
Stroke Rate21
Stroke Count50
Drag Factor186

August 18, 2017 18:18:16

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17.8 500m 2:17.8 134 760 21
0:32.1 100m 2:40.5 85 591 21
0:27.3 200m 2:16.5 138 773 22
0:26.1 300m 2:10.5 157 841 23
0:26.2 400m 2:11.0 156 835 21
0:26.2 500m 2:11.0 156 835 21