David Alveskär 1000m row
1,000m
Meters
4:24.4
Time
2:12.2
Pace
61
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 134 |
August 21, 2017 18:51:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 20 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 22 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 19 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 19 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 19 |
| 0:43.9 | 1,000m | 1:49.7 | 265 | 1211 | 25 |
1k Row, by LiveRowing