David Alveskär 500m row
500m
Meters
2:09.7
Time
2:09.7
Pace
31
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 194 |
August 23, 2017 21:33:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 22 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 22 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 24 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 22 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 23 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 22 |
500m Row, by LiveRowing