David Alveskär 500m row
500m
Meters
2:04.2
Time
2:04.2
Pace
32
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 44 |
| Drag Factor | 189 |
August 28, 2017 19:32:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 21 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 22 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 20 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 21 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 22 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 22 |
500m Row, by LiveRowing