David Alveskär 500m row
500m
Meters
2:24.8
Time
2:24.8
Pace
28
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 185 |
August 31, 2017 19:27:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.8 | 500m | 2:24.8 | 115 | 696 | 20 |
| 0:33.1 | 100m | 2:45.5 | 77 | 565 | 20 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 21 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 22 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 18 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 22 |
500m Row, by LiveRowing