David Alveskär 5000m row
5,000m
Meters
19:42.2
Time
1:58.2
Pace
338
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 132 |
September 14, 2017 19:00:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.2 | 5,000m | 1:58.2 | 212 | 1029 | 26 |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 25 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 25 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 26 |
| 4:01.1 | 4,000m | 2:00.5 | 200 | 987 | 26 |
| 3:48.7 | 5,000m | 1:54.3 | 234 | 1105 | 29 |
5k Row, by LiveRowing