David Alveskär 5000m row
5,000m
Meters
19:50.9
Time
1:59.0
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 198 |
September 25, 2017 19:12:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.9 | 5,000m | 1:59.0 | 207 | 1013 | 23 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 24 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 24 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 24 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 24 |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 24 |
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5k Row, by LiveRowing