David Alveskär 500m row
500m
Meters
2:09.7
Time
2:09.7
Pace
31
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 177 |
October 12, 2017 18:03:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 25 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 25 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 26 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 26 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 26 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 24 |
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500m Row, by LiveRowing