David Alveskär 5000m row
5,000m
Meters
19:46.2
Time
1:58.6
Pace
337
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 129 |
October 22, 2017 17:27:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.2 | 5,000m | 1:58.6 | 210 | 1021 | 25 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 25 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 25 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 25 |
| 4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 26 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 27 |
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5k Row, by LiveRowing