David Alveskär 500m row
500m
Meters
2:14.7
Time
2:14.7
Pace
30
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 207 |
October 22, 2017 17:35:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 24 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 22 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 25 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 25 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 25 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 23 |
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500m Row, by LiveRowing