David Alveskär 500m row

500m

Meters

1:59.9

Time

1:59.9

Pace

34

Calories

Average Watts203
Calories Per Hour998
Stroke Rate25
Stroke Count51
Drag Factor182

October 26, 2017 18:49:14

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.9 500m 1:59.9 203 998 25
0:27.1 100m 2:15.5 141 784 24
0:23.9 200m 1:59.5 205 1005 25
0:23.8 300m 1:59.0 208 1014 25
0:23.4 400m 1:57.0 219 1052 26
0:21.7 500m 1:48.5 274 1243 28

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Workout Graph

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