David Alveskär 5000m row
5,000m
Meters
20:15.4
Time
2:01.5
Pace
328
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 137 |
November 04, 2017 12:16:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.4 | 5,000m | 2:01.5 | 195 | 970 | 26 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 27 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 26 |
| 4:06.6 | 3,000m | 2:03.3 | 187 | 942 | 26 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 26 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 28 |
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5k Row, by LiveRowing