David Alveskär 500m row
500m
Meters
2:23.8
Time
2:23.8
Pace
28
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 206 |
November 04, 2017 12:22:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.8 | 500m | 2:23.8 | 118 | 705 | 25 |
| 0:31.7 | 100m | 2:38.5 | 88 | 602 | 23 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 24 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 27 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 26 |
| 0:29.9 | 500m | 2:29.5 | 105 | 660 | 26 |
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500m Row, by LiveRowing