David Alveskär 5000m row

5,000m

Meters

19:35.6

Time

1:57.5

Pace

340

Calories

Average Watts215
Calories Per Hour1041
Stroke Rate24
Stroke Count486
Drag Factor129

November 26, 2017 16:51:06

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
19:35.6 5,000m 1:57.5 215 1041 24
3:52.6 1,000m 1:56.3 222 1065 24
3:56.8 2,000m 1:58.4 211 1025 24
3:58.2 3,000m 1:59.1 207 1013 25
4:00.6 4,000m 2:00.3 201 991 24
3:47.5 5,000m 1:53.7 238 1118 27

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Workout Graph

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