David Alveskär 500m row

500

Meters

2:07.2

Time

2:07.2

Pace

31

Calories

Average Watts170
Calories Per Hour885
Stroke Rate24
Stroke Count51
Drag Factor193

December 03, 2017 17:24:51

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
2:07.2 500 2:07.2 170 885 24
0:25.4 100 2:07.0 171 888 24
0:25.6 200 2:08.0 167 874 26
0:25.3 300 2:06.5 173 895 24
0:25.3 400 2:06.5 173 895 24
0:25.7 500 2:08.5 165 867 23

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Workout Graph

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