David Alveskär 2253m row
2,253m
Meters
9:06.6
Time
2:01.3
Pace
546
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 179 |
December 11, 2017 08:40:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.6 | 2,253m | 2:01.3 | 196 | 974 | 23 |
| 3:55.8 | 1,666m | 1:10.7 | 988 | 3698 | 24 |
| 3:49.2 | 3,332m | 1:08.7 | 1075 | 4000 | 25 |
| 1:21.7 | 4,998m | 0:24.5 | 23742 | 82010 | 19 |
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5k Row, by LiveRowing