David Alveskär 500m row
500m
Meters
2:08.3
Time
2:08.3
Pace
31
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 182 |
December 19, 2017 08:35:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 23 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 22 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 24 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 22 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 24 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 24 |
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500m Row, by LiveRowing