David Alveskär 500m row
500m
Meters
1:58.7
Time
1:58.7
Pace
34
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 186 |
December 27, 2017 18:01:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 24 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 25 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 22 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 26 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 23 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 26 |
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500m Row, by LiveRowing