David Alveskär 500m row
500m
Meters
2:17.5
Time
2:17.5
Pace
29
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 125 |
December 29, 2017 14:23:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 25 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 26 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 25 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 23 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 26 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 29 |
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500m Row, by LiveRowing