David Alveskär 500m row

500m

Meters

2:04.8

Time

2:04.8

Pace

32

Calories

Average Watts180
Calories Per Hour919
Stroke Rate24
Stroke Count50
Drag Factor192

December 29, 2017 14:29:02

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
2:04.8 500m 2:04.8 180 919 24
0:26.7 100m 2:13.5 147 806 22
0:24.9 200m 2:04.5 181 924 24
0:24.5 300m 2:02.5 190 955 24
0:24.3 400m 2:01.5 195 971 25
0:24.3 500m 2:01.5 195 971 25

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Workout Graph

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