David Alveskär 500m row
500m
Meters
2:04.8
Time
2:04.8
Pace
32
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 192 |
December 29, 2017 14:29:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 24 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 22 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 24 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 24 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 25 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 25 |
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500m Row, by LiveRowing