David Alveskär 500m row

500m

Meters

2:10.7

Time

2:10.7

Pace

31

Calories

Average Watts157
Calories Per Hour839
Stroke Rate29
Stroke Count64
Drag Factor141

January 04, 2018 18:29:09

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
2:10.7 500m 2:10.7 157 839 29
0:29.4 100m 2:27.0 110 679 27
0:25.6 200m 2:08.0 167 874 30
0:25.8 300m 2:09.0 163 861 30
0:24.5 400m 2:02.5 190 955 29
0:25.5 500m 2:07.5 169 881 31

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Workout Graph

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